Seared chicken breast served on a bed of egg noodles with mushrooms and covered with my delicious Marsala sauce! Comes with 4 servings of roasted seasonal vegetables.

Seared chicken breast served on a bed of rice pilaf and drizzled with my delicious Piccata sauce (capers, lemon, white wine and chicken stock). Served with 4 portions of seasonal roasted vegetables

Marinated chicken stir fried with a myriad of fresh vegetables, tossed in my signature house made stir fry sauce. Served on a bed of noodles.

Brilliantly layered lasagna with homemade , San Marzano tomato sauce, fresh basil ricotta, mozzarella and Parmigiano-Reggiano cheeses.

Served on a bed of sesame rice and rotating roasted veggies on the side.

Southwestern marinated Chicken or Beef in a 32oz bowl. Sitting on a bed of seasoned rice, surrounded with an array of seasoned black beans, pickled jalapenos, tomatoes, red onion, Colby Jack cheese and cilantro. Served with Cilantro lime crema and avocado puree.

Sesame and soy marinated chicken with sauteed Red and green cabbage, mushrooms, red and green onion, carrots and roasted peanuts.

A roasted array of nutrient dense fresh vegetables, including Brussel sprouts, Carrots, Broccoli, fresh citrus greens and radish. Served on a bed of Quinoa and a citrus vinaigrette.

12 Meatballs in homemade marinara

100% chicken breast with avocado, fresh dill, dried cherries, pepitas, red onion and lemon juice

Orzo cooked and cooled with diced red onion, red bell pepper, jalapeno peppers, scallion, sesame seeds and sesame oil with soy sauce and mirin

Fresh cucumber in a spicy Korean blend

My signature homemade hummus!

Lemon Basil Chicken Breast served on a bed of Mixed Greens with Red and Yellow Bell Peppers, Red onion, Tomatoes, Roasted Walnuts, Golden Raisins and a Champagne Vinaigrette.

Grilled chicken breast on a bed of fresh romaine lettuce with red onion, tomatoes, croutons and Caesar dressing.

Marinated Grilled Skirt steak on a bed of spinach and mixed greens with red onion, blue cheese, tomatoes, croutons and served with homemade blue cheese dressing

Smoked Salmon layered on top of lemon mascarpone cheese with dill and smoked salt.

Fresh tomatoes and onion with chiffonade basil, garlic and olive oil, laid atop freshly baked crostini.

Homemade creamy butternut squash soup with fresh ginger, cream and a beautiful blend of herbs.

Smoked Chicken with an array of vegetables.

My own recipe! Great for gut health, skin and overall well being!!

Scramble eggs with bacon, scallion Cheddar cheese.

Scrambled eggs with sautéed tomatoes, onion and peppers, black beans, rice and cheddar cheese

Egg whites with spinach, tomatoes and feta cheese